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Acupressure for Liver Qi Stagnation. 3 Share this post. Altogether, Live Qi stagnation pathology is an imbalance caused by something not moving along your Liver meridian. Liver Qi Stagnation According to traditional Chinese medicine, liver qi can stagnate (become blocked) as a result of stress or anxiety. It increases the immune function and can clear infection from the chest. Liver Qi Stagnation with Heat As pretty much any energy that is supposed to be moving stagnates will generate heat, it is no surprise that when our Liver energy (which is known as the energetic fan of the body) slows down (usually due to ‘stuckness’ of our emotions, heat is generated in our bodies - which doesn’t feel very good. If the root of the emotional problem cannot be adjusted, then the likelihood is that Liver Qi will again stagnate, bringing in turn more Liver Blood stasis. You may also see Qi spelled as Chi. Stagnation . Acupuncture, I have found, is amazingly good at helping Liver Qi Stagnation. Including sour foods like lemons, sauerkraut and vinegar can be a blessing to move the Qi. Since the cause of Stagnant Liver Qi is nearly always emotional, in particular anger or frustration, it is these emotions, held over a long time that are the root cause of Stagnant Liver Blood. 144 This promotes fertility. This – Liver Blood Stagnation – is a syndrome in Chinese medicine. So one can lead to the other, and to treat it you must also, and first, treat Liver Qi Stagnation. In the absence of treatment by a competent practitioner of Chinese medicine, see your Doctor for a check-up. Certain foods and spices can help eliminate stagnation in the Liver, and produce a clear flow of energy. When the liver becomes congested, the Hun becomes agitated due to the abundance of heat with no way to disperse it. Why do we have so much Liver Qi Stagnation? This free and easy flow easily gets disrupted and causes all sorts of issues including heartburn, headaches, PMS, and IBS. Then you have thissyndrome of stagnation or ‘stasis’ of Liver Blood. Of course, when you explain the concept of stagnant qi to a patient, they want to know more, including how the qi got stagnant in the first place, and what they should do about it. It sometimes looks like Liver Qi stagnation, not least because if Liver Qi Stagnates for too long, Qi will stop moving – just as in a traffic jam, if delays last for too long, people get out of their cars and berate one another, so the whole parade grinds to a halt. Commentdocument.getElementById("comment").setAttribute( "id", "a3bf2e28db7509675a6bc33c6d463ead" );document.getElementById("f73d1a0e6d").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. For example, the liver is related to blood pressure via its synthesis of albumin, the blood plasma protein that helps balance oncotic pressure, which ultimately influences systemic blood pressure. 1  Liver qi is said to be responsible to a large degree for the movement of qi through the body. It also has a function of harmonizing the liver and the spleen energy systems, for treating indigestion, bloating and flank pain. Diet Guidelines for Liver Qi Stagnation . With the liver system being taxed and stressed, what follows are imbalances of digestion, blood pressure, hormonal expression, blood sugar regulation and mood. It can be used for any liver energy disharmony. Common symptoms of liver Qi stagnation include irritability, anger, tension headaches, migraines, trouble sleeping, PMS, irregular menstrual cycles and just a general stagnation of feeling stuck or blocked. It affects lots of people, including many women with irregular or painful periods and/or heavy menses. Do cupping (especially over the back), dermal hammer where needed, breathing exercises, abdominal massage, massage therapies, singing and wear a haramaki around the waist to keep the kidneys warm, the “mother” of the Liver. The liver sits just under the diaphragm physically. Chaihu Shugan Powder attenuates Liver Qi stagnation type of metabolic syndrome in spontaneously hypertensive rats by upregulating liver X receptor-alpha Jing Zeng *, Shuai Zhao , Yingran Zhong, Weizhang Zhang, Bojun Chen The Second Clinical College of Guangzhou University of Chinese Medicine, Guangzhou 510120, China. Tight muscles, headaches, jaw tension, and sciatica often have the same root cause: Liver Qi Stagnation. Herbal Therapy: Finally – herbal therapy for Qi stagnation! • Include a large variety of foods in the diet. Choose unrefined apple cider, brown rice or rice wine vinegar. My own case of Liver Qi stagnation was … One must also adjust what is called Chong Mo, which looks after the way the membranes inside you protect and support your inner organs. Having said all that, I have treated some women with Liver Blood Stasis where there was not only an emotional cause, but an inherited tendency (ie the mother and even the grandmothers had it) AND there had been an ectopic pregnancy and various operations. The simple pleasures of life are constantly being pushed aside because constant strive toward perfecting our commitments which can seem overwhelming and even frustrating at times. Traditional Chinese Medicine says that excess fat and slow metabolism are a result of stagnant qi. Liver Qi stagnation affects a large number of body processes, and it makes all of them less efficient. An ancillary cause is sometimes that, because of prolonged Qi Stagnation, the whole system has slowed down, and there isn’t enough Qi, and what little there is is stagnating. Chinese medicine has a long history of placing the functions of the body into analogical frameworks that help make light the complex ideas of functional relationships between organ systems. Acupressure Point Liver 3. High Stress and emotions can lead to irritability, anger, hormone imbalance, frequent sighing, poor digestion, bloating, upset stomach, sugar cravings, frequent naps, listlessness & clog skin pores. Good luck!! Qi Stagnation and Blood Stasis Explained “Stagnant qi” is something we treat every single day in the clinic. Jan 7, 2015 - Stagnation of Liver Qi - Foods Used For Liver Qi Stagnation Aetiology. Tight muscles, headaches, jaw tension, and sciatica often have the same root cause: Liver Qi Stagnation. Liver Qi stagnation affects a large number of body processes, and it makes all of them less efficient. Great for many kinds of arthritis and aching wandering pains. • Eat largely whole, unprocessed foods. So one syndrome can lead to the other, and to treat it you must also, and nearly always first, treat Liver Qi Stagnation. Liver Qi (biological energy), is essential for good, overall health. Physiologically, the liver embodies the decisive aspect of a military general, in setting up the preconditions for the correct functioning of nearly every organ system. In TCM, stagnation of Qi has the biggest impact on the liver. Liver Qi Stagnation. ... cupping and quasha when and where appropriate. blood stasis Zheng is mass in the right upper quadran t [30]. Liver Qi Stagnation . Gallbladder 34 – Yanglingquan – Yang Mound Spring, Spleen 9 – Yinlingquan – Yin Mound Spring, Often comes with the sensation of a lump in the throat, Nose bleeds may accompany the syndrome’s symptoms, Haemorrhages or periods which drag on for ages, Blood of menses is dark, purple and often clotted, Breasts swell and are painful, especially during periods, ‘Masses’ – becoming ‘firm lumps’ – can be palpated in the abdomen. Stagnation simply means the stuck-ness of something—that something is not moving. Women at reproductive age are likely to be affected with endometriosis that is the symptoms of pelvic inflammation. Although we always stress Liver-Qi stagnation, practically all organs may suffer from Qi stagnation and I will discuss particularly three: Liver, Lungs and Heart. Again, because the Liver is in charge of the smooth flow of Qi, this pattern is called “Liver Qi Stagnation.” Since there are so many ways this pattern can appear, it is divided into categories of related symptoms. Cupping therapy is a form of Traditional Chinese Medicine that has been used for thousands of years which uses suction cups which help with pain, inflammation, blood flow, well-being, muscles knots, swelling and weight loss. When the liver system is constantly challenged and bound up with stress, what follows are more severe imbalances of digestion, blood pressure, hormonal expression, blood sugar regulation and mood. Here are some general and specific tips to help you if you’re experiencing Liver Qi Stagnation as diagnosed by your Chinese Medicine practitioner. Including sour foods like lemons, sauerkraut and vinegar can be a blessing to move the Qi. Gallbladder 34, yanglingquan clears Damp-Heat and soothes and steadies the tendons. The aim first is to disperse any Stagnant Liver Qi so that Liver Qi flows smoothly, then to ‘regulate’ the Blood. Bitter Flavor- – We love our coffee. One of the most powerful remedies for quickly removing liver stagnation and the accompanying depression and indigestion is vinegar. Liver Yin Deficiency. Herbal Therapy: Finally – herbal therapy for Qi stagnation! In women (who may not get ALL of these symptoms, of course): To understand Liver blood stagnation, you need to understand what Chinese medicine thinks about the function of the Liver. By allowing the correct movement of Qi through the body, the liver consequently governs the movement of blood, in a similar way to an army getting supplies and forces to the right people at the right time. Liver Qi Stagnation affects a large number of body processes, and it makes all of them less efficient. Not as complicated as it first sounds! From the perspective of Chinese medicine, manifested ailments arise from energetic imbalances. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. However, because the root cause is emotional, the patient must be helped to recognise where his or her problems come from. Over the past few decades, several animal models have been developed to understand the potential mechanisms of LQSSDS, but until now, simulation of the syndrome is still unclear. Milk thistle, dandelion greens and root, garlic, onions, turmeric, and common kitchen spices such as oregano, thyme and basil assist the Liver in it's moving and regulating function. Avoid sour, however, if you are overly tight and very Yin deficient, as it astringes, it will further dry and tighten you up. This can cause muscle tension and pain, anxiety and/or depression, accumulation of fat, insomnia, menstrual cramps, low libido and more. This energy is called Qi (“chee”) in Chinese medicine. As discussed in Chapter 2, the Liver regulates the menstrual cycle by moving Qi and Blood. No spam, only notifications about new articles and updates. High blood pressure – hypertension: understand it with yin and yang to get the right treatment. It is no coincidence that a heavy sigh indicates a release of emotional tension. Cupping is a suction-based therapy, and it helps to remove damp stagnation from the body. Common symptoms of liver Qi stagnation include irritability, anger, tension headaches, migraines, trouble sleeping, PMS, irregular menstrual cycles and just a general stagnation of feeling stuck or blocked. However, there is no evidence-based medical confirmation for the soothing liver-qi stagnation method for CRD treatment. Blood stagnation is commonly described as “painful” and can become “sharp” when Blood stagnation develops into Blood Stasis. The prescription of medicinal wines are a perfect example of this; as is eating liver pâté to support liver health. Book a Video consultation if you want to know more about your symptoms, Stress from Qi Stagnation – Signs of Stress. Many helpful foods are pungent (have a strong taste or smell). But, the higher the daily stress level, the more important it is to unwind this ‘bound’ Liver Qi. Liver Qi Stagnation affects a large number of body processes, and it makes all of them less efficient. Your email address will not be published. Sour Flavor– Sour moves Liver Qi Stagnation quickly. The number of interleukin-6 increased in patients with acute pancreatitis of Liver qi stagnation pattern with Chinese formula Daichahu decoction to disperse stagnated Liver qi [10]. Cupping is used for alleviating pain in the shoulders, neck and back and can also be used to help with colds and flu. “This can provide relief from a variety of conditions, including pain. Stagnation simply means the stuck-ness of something—that something is not moving. Excess yang or deficient yin? Treatment of Heart Qi Stagnation. 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