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You can be flexible with the kind of exercise you choose. 5 Answers. 0 … Endurance activity keeps your heart, lungs and circulatory system healthy and improves your overall fitness. Endurance C. Exercise D. Individual . Regular c. Exercise d. Individual See answer lpr4epatrenancatsma is waiting for your help. A. o What populations or groups were … everest online. Regular aerobic and resistance exercise training improves cardiorespiratory and muscular fitness, respectively, and results in more healthful body composition, enhanced bone health, better cognitive function, and other gains (1,2). Regular B. Similar to any other muscle in the body, the strength of your heart and blood vessels improves as you … This reduces their overall metabolic rate and … In fact, recommendations for kids are slightly higher than for adults. Find an answer to your question "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. According to the video, what is the minimum recommended amount of exercise to reduce the risk of … Improves cardiovascular condition and function. Which word indicates the cause? Oct 11, 2011 . ? These are the main nouns, so the simplified version would read "Exercise gives endurance." Regular aerobic exercise provides a variety of mental, physical and emotional health benefits. o Has the concept of deinstitutionalization been effective in providing needed services to the mentally ill? Endurance b. "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Regular aerobic exercise can keep older people's brain healthy and protect against Alzheimer's disease (AD), suggests a new study. Endurance C. Exercise D. Individual . Relevance . A consistent aerobic fitness plan can improve and maintain cardiovascular conditioning, which increases lung capacity and improves the efficiency with which your heart pumps blood throughout your body. The other words are not an indication of the cause of aerobic endurance. a. In the early 1950s, researchers observed that drivers of London’s double-decker buses were more likely to suffer fatal heart attacks than the conductors. Which word indicates the cause?A. Beyond the activities that are part of daily living, most adults need to participate in regular and various exercise programs. Regular aerobic exercise gives an individual more endurance is a sentence that shows cause and effect. The aerobic system; A quick look at figure 1 shows the contribution these energy systems make to total energy demand during periods of maximum sustainable exercise. Jogging, running, swimming, cycling, etc are some of the common aerobic exercises. Answer Save. IndividualC.ExerciseD. Which of the following is NOT a health benefit associated with regular aerobic exercise? Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. The drivers were sedentary (sitting … As a result, people who get the recommended regular physical activity can reduce the risk of many diseases such … " regular aerobic exercise gives an individual more endurance" is a sentence that shows cause-and-effect. Endurance C. Exercise D. Individual Baina. Physical exercises are generally grouped into three types, depending on the overall effect they have on the human body: Aerobic exercise is any physical activity that uses large muscle groups and causes the body to use more oxygen than it would while resting. Regular B. The functions and the benefits of regular aerobic exercise on the body are multi-systemic, meaning; they have a positive health effect on the many systems of our body. It increases your energy levels. A.exercise. Regular B. Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Aerobic exercise is the type of moderate-intensity physical activity that you can sustain for more than just a few minutes with the objective of improving your cardiorespiratory fitness and your health. Notice how each system overlaps with the one it precedes. Resistance (or strength) training improves, Benefits of Physical Activity: It helps us in staying physically fit. 2. WorldlyGlass49 WorldlyGlass49 The cause is regular aerobic exercise, so the correct answer is C. The effect would be … Back pain. a. Which word indicates the cause - 4029345 Regular B. Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. A. Exercising plays an important role in overall fitness. C. Exercise Note also that "exercise" is the simple subject of this sentence. Improved ability to process sugar in the diet. Thus Regular aerobic exercise is the cause and when it gives an individual more endurance, that is the effect. Regular ,Exercise,Individual, Endurance. Lv 4. Steve. Which word indicates the cause? At the end of each year a self-employed person deposits $1,500 in a retirement account that earns 10 percent annually. If you want to lose weight, meet specific fitness goals or get even more benefits, you may need to ramp up your moderate aerobic activity to 300 minutes or more a week. You know you're doing aerobic exercise when your heart's thumping and you're breathing faster than you do at rest but you can sustain the … … Regular B. health care. You can view more similar questions or ask a new question. Based on an individual’s fitness levels, the FITT-VP principle can be customized to match the individual’s needs. Another case would move or 'high impact exercise' classes. All persons should aim to exercise at least thirty minutes a day, three times a week. This improves overall health and is linked to … Exercise Prescription for Healthy Adults. Therefore, exercise has many physical benefits. The sentence should read "Regular aerobic exercise gives an individual more endurance." Examples of aerobic exercise include: Experts recommend getting at least 150 minutes of moderate aerobic exercise, or 75 minutes of vigorous activity each week. Favourite answer. So while there are discreet ‘zones’ … Which word indicates the cause? Exercise is the operative word in the sentence which is the cause of gaining aerobic endurance. You can view more similar questions or ask a new question. Why or why not? A. The "cause" word is "exercise", and the "effect" word is "endurance". Cooper emphasizes on how to improve the cardiovascular system with his knowledge and study of aerobics. A. A. Endurance C. Exercise D. Individual . EnduranceB. is a sentence that shows cause and effect.which word indicates the cause? Examples of aerobic exercise include running, cycling, swimming, brisk … Endurance C. … regular aerobicise an individual more endurance tha show cause and effect jennifer. EnduranceB. C.endurance. Regular aerobic exercise gives an individual more endurance"is a sentence that shows cause and effect. Often, exercise can help control the frequency and severity of asthma attacks. What’s more, engaging in regular exercise seems to be beneficial for the elderly, who tend to be affected by sleep disorders (41, 42, 43). The Benefits of Regular Physical Activity: ... You can build your cardiorespiratory endurance through aerobic exercise, which is a type of exercise that uses oxygen to meet energy demands. An optimal training should address: Aerobic – cardiorespiratory fitness (CRF) Muscular strength & endurance; Flexibility … exercise.. exercise is what is doing.. you can always figure this out by breaking it down into a simple fragment: exercise gives endurance. Which word indicates the cause? … 1 decade ago. 7. regular aerobic exercise gives an individual more endurance is a sentence that shows cause and effect.which word indicates the cause? Oct 11, 2011 . Regular B. Improved ability to process sugar in the diet b. Even children should get regular aerobic exercise. Find an answer to your question "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Cases of vigorous exercise incorporate strolling, running, swimming or cycling at a consistent pace. Which word indicates th… yahdirasaucedo yahdirasaucedo 09/05/2017 English High School "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Endurance C. Exercise D. Individual . Remember to check with your doctor before starting a new exercise program, especially if you have any concerns about your fitness, haven't exercised for a long time, have chronic health problems, such as heart disease, … 'Regular aerobic exercise gives an individual more endurance" is a sentence that shows a cause and effect. Answer B. Here are some smart options. A. This is necessary for seamless integration of the systems – you wouldn’t want to stutter and hesitate as your exercise intensity increased! Can mental illness be cured? ‍ Ms. Sue. "Aerobic" means "in the presence of, or with, oxygen." Which word indicates the cause? EnduranceB. "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. a. "regular aerobic exercise gives individual more endurance"? Which word indicates the cause? Along with physical benefits there are some psychological benefits as well. Which word indicates the cause?A. Which word indicates the cause? Add your answer and earn points. Which word indicates the cause? If you have chronic back pain, cardiovascular exercise — … Regular Which word indicates the cause?A. Aerobic exercise gives an individual more endurance by strengthening their heart and lungs as they have to work harder during activity. Both Greta and Fred were on the bus that arrived in Pittsburgh.Fred was glad to be home. B.individual. "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. It is always beneficial and has no known negative side effects. In contrast, regular exercise is associated with several health benefits. Stronger heart muscle and more efficient circulation c. Reduced blood pressure d. Lower triglycerides in the blood. These include lower risks of developing cardiovascular disease, diabetes, chronic lung disease, chronic kidney disease, and some cancers. "Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Asthma. The goal of aerobic exercise is to increase cardiovascular endurance. Also called aerobic exercise, endurance exercise includes activities that increase your breathing and heart rate such as walking, jogging, swimming, biking and jumping rope. 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