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At 100 calories for the whole pita, I’ll take it. The only bummer is that they are quite thin and break easily. Place bacon, sausage, and Canadian-style bacon in a medium skillet over medium heat. Add in your diced lunch meat and continue to stir until cooked through; remove from heat. You may write a brief description in your own words, but you may not copy any of the steps from the recipes. In this Greek-inspired version, baby spinach, onions, feta cheese, and cherry tomatoes are sautéed with soft-scrambled eggs. Copyright © 2019 Tried and Tasty, LLC - All rights reserved. Freeze. pita bread, crushed garlic, grated Parmesan cheese, italian style seasoning and 1 more Air Fryer 6 Minute Pita Bread Cheese Pizza This Old Gal pizza sauce, cheese, pita bread, garlic, onions, extra-virgin olive oil and 2 more Crack the eggs and add them in a large bowl. I’m all about easy meals that are easy to calorie count (which is how this was born). This scrambled egg with turkey bacon pita is amaze-balls. Roll up scrambled eggs, tomatoes, avocado, and bacon inside of tortilla. Wrap filled pockets in wax paper and place in gallon size freezer bags. They are light, nutritional, and not overly ‘wheaty’ which makes them perfect for any breakfast, lunch, or dinner addition. Heat a medium skillet over high heat. garlic 1 Tbsp. Toast pita bread and top with the scrambled eggs. Depending on your pita, your calories will vary. You may not use more than one photo or use a post in its entirety without direct written consent from Tried and Tasty, LLC. An excellent and easy breakfast idea — scrambled eggs in pita bread with cheese and ham. White Chocolate Sugar Cookie M&M's Arrive in Candy Aisles This Holiday, Save Time With These 5-Minute Microwave Breakfast Recipes, Gluten-Free OREOs Are Officially Launching in 2021. Add shallots and cook, stirring, until soft, about 4 minutes. Subscribe Sprinkle with cheese and cover until melted. Season with salt and pepper, if desired. Scrambled Egg & Mustard Greens I try to keep mine pretty basic, but you’ve got the world at your fingertips. Melt butter in frying pan. I’m also all about making sure I get a breakfast that is substantial enough to keep me full until my mid-morning snack. Stuff these with any of your breakfast favorites! Slit the pittas open and place the tomato inside, top with the scrambled egg. Subscribe to the eggs.ca newsletter. Home » Breakfast » Breakfast Pita Scramble. ! In this case, add about ¼ cup of milk for every four eggs. Directions In a medium nonstick frying pan, melt the clarified butter over medium heat. https://www.superhealthykids.com/recipes/scrambled-eggs-in-a-pita-pocket * Percent Daily Values are based on a 2000 calorie diet. Try not to stuff too much as it might tamper the bread. Toast pita. In a bowl, mix together eggs, cheese, and garlic powder. This recipe will be even quicker if you decide to use leftovers. Add broccoli, bell peppers, onion, and baby spinach; cook for 3-5 minutes, stirring frequently or until the vegetables start to go tender. olive oil 6 strips bacon, chopped 1/2 tsp. While separating the pomegranate seeds can be a mess this is a recipe that is sure to be a hit in your family. Add the bread and saute until golden brown. You can even cut a frittata or egg casserole into small pieces for filling a pita. I should stop reading through your blog when I’m hungry…, That’s how I feel about yours too! Heat the oil in a skillet over medium heat. 4 eggs salt pepper ½ teaspoon garlic powder ½ cup milk1 teaspoon olive oil ½ jalapeno, thinly sliced ¼ cup cheddar cheese, shredded5 ounces of chicken breast, cooked2 pita breads, Your email address will not be published. Stuff each pita with half the eggs… Toast the pita halves in a toaster, dry saute pan, or 350 F degree oven for about a minute on each side. Quick Meals For Kids,Sandwiches & Wraps Fresh recipes in your inbox every month! I tried it with strawberry & mango yogurt, it wasn't so bad either. https://www.theusualsaucepans.com/recipe/breads-scrambled-thats As eggs start to cook, push, pull, and fold eggs with a spatula frequently until all egg is cooked and no liquid remains (but don’t overcook ). This website contains affiliate links. When they start cooking and the cheddar cheese. Pour into a small saucepan and cook for 2-3 minutes, stirring occasionally until scrambled. Cover with paper towel and microwave for 60-90 seconds. *This post may contain affiliate links. Season with salt and ground black pepper to taste and serve. In a small bowl, whisk eggs and pepper. pepper 1/4 cup feta cheese … Fry until … Need an idea for a quick breakfast? Pita, greens, and harissa yogurt : Drizzle a little bit of olive oil on both sides of a pita and then lightly toast it in a skillet; meanwhile, soft scrambled a few eggs. Each post on TriedandTasty.com is copyright protected. Sometime during one the course of one of the game-on health challenges I was in I discovered a fantastic idea for breakfast. It makes for a great snack box … Cook until the eggs are cooked through but still moist. Add the jalapeno and eggs to the skillet. I include these links to help you find either specific {or my favorite} products that are used in my recipes. Fill pita pockets with mixture and stand in a pan. In same pan, heat remaining butter. Take off wax paper. Cornstarch creamy Scrambled Eggs Ingredients Nutritional value in recipe is an estimate only. Scrambled: Whip your eggs in a bowl. Thank you for your support! Whisk the eggs with the salt, pepper, and feta cheese. Heat the oil in a skillet over medium heat. We give you this chicken and scrambled egg in pita bread. Your email address will not be published. https://www.healthyfood.com/healthy-recipes/scrambled-eggs-with-tuna Stir in ham mixture, 1 cup cheese and reserved bread cubes. When eggs are almost set, fold in the cheese. Meanwhile, mix the eggs, milk and seasoning together. If you have any questions concerning this content & photo sharing policy, you may. Instructions Scramble your eggs on medium-high. Korey has this thing with eggs, see he can … Coat with cooking spray. Just imagine all of the things you could do for your scramble. Definitely need a rule that no internet surfing on an empty stomach :), Your email address will not be published. Directions: Heat a large skillet over medium heat and add olive oil. DIRECTIONS. These pitas are so delicious. 1 (10 ounce) package 1 (10 ounce) block frozen chopped spinach, thawed, drained and squeezed dry For the exact ingredients I use my pita ends up being 330 calories. Fill each pocket pita bread … Meanwhile, in a medium bowl, whisk together the eggs and salt. 1. Serve with tomato ketchup. © Last Gear Publishing & Mobiventura Limited. Stuff the warm pitas with the scrambled eggs. Fluffy scrambled eggs and sliced hard-boiled eggs are my top picks for stuffing inside a pita pocket, although to be honest any type of eggs will work. When they start … B.E.A.T. Ingredients 4 Whole Wheat pita bread pockets 1/2 cup basil 1/3 cup Greek yogurt 6 eggs 1 Tbsp. salt 3/4 tsp. A quick and easy Breakfast Pita Scramble that's ready in a jiffy, keeps you full for quite a while, and is healthy! Pour the milk and season them with salt, pepper, and garlic powder. Whisk until smooth. Stir and cook everything for 1 more minute. Want to feature one of my recipes on your website? In the meantime take the pita bread and cut it into semi-circles and grill them. I had been eating eggs quite often and somehow as I was pulling out the meat or cheese I realized how fantastic it would be to lump it all together. In my Get Healthy in 2014: Kitchen Basics post I talked about how much we love the Ezekiel products. Bon Appetite! Add potatoes and saute until lightly … I only generally have half a pita so 50 calories is a score! Add the egg mixture and cook over low heat while stirring to create scrambled eggs. Turn off heat. I'm flattered! and breakfast is ready! in a Tortilla: Instead of pita bread, use whole wheat tortillas. Sprinkle with cheese and cover until melted. The consistency of your scrambled eggs is a personal preference, though it seems like the majority of breakfast connoisseurs enjoy a more runny and fluffy option. Enjoy! This can be served as a sandwich or with bread on the side. Add in your diced lunch meat and continue to stir until cooked through; remove from heat. Ready in a blink of an eye! Add the eggs and cook, scraping … Toast up some pita bread (or make pita chips!) Place pocket on a plate. Enjoy. Grab the pita breads and fill them with chicken and omelet. Egg Bhurji Stuffed Pita Pockets Recipe is made using a spicy, sizzling street-style Desi scrambled eggs, stuffed in whole wheat pita pockets. I wish we had all of the ingredients around so I could make them this morning! Rummage through your fridge, see what needs to be used up, add eggs, and a satisfying breakfast (or dinner) is ready in mere minutes. Add the cooked peppers and onions to the eggs, gently folding them together. If you purchase an item from the link on Tried an Tasty, I will receive a small commission helping keep my recipes free for you. Pomegranate Basil Roast Pita Sandwich Try something different this holiday season with our Pomegranate Basil Roast Sandwich recipe. Heat a small nonstick skillet over medium heat. Sign up for my weekly newsletter and receive my FREE eBook! Reduce heat to low and add remaining butter and eggs. You make your favorite scrambled egg (we’ve added Cheddar in it), and you serve it inside pita bread, with some cooked chicken. I include these links to help you find either specific {or my favorite} products that are used in my recipes. Commentdocument.getElementById("comment").setAttribute( "id", "a9d88625e9bd3b3193b6ca6c4c83c908" );document.getElementById("fbafac736a").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Tear the pita into small pieces and add to the hot oil; Cook, stirring frequently, until the bread is lightly browned and crispy. Best had with orange juice. Required fields are marked *. Calories per serving of Scrambled Egg Pita Pockets 108 calories of Egg, fresh, whole, raw, (1.50 large) 65 calories of Trader Joes Whole Wheat Pita Bread, (0.50 serving) 27 calories of Sunnyside Farms Shredded Cheddar/Jack, (0.08 cup) Add the jalapeno and eggs to the skillet. When oil is hot, add the beaten eggs and scramble by stirring with a silicone spatula. "10 Superfoods for Breakfast", I usually use turkey, but occasionally ham, diced. This will help to thin the mix. This is a Westernised version of a dish from Yemen. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Add remaining ingredients and scramble until fluffy. If you purchase an item from the link on Tried an Tasty, I will receive a small commission helping keep my recipes free for you. Try and see if you like it. In a large skillet over medium-high heat, cook bacon for 6 to 8 minutes or until crispy; drain on paper … Tried and Tasty, LLC only allows one photo with a direct link back to TriedandTasty.com to be used when featuring a recipe from its website. Lately I’ve been trying to incorporate eggs into my breakfast more, at least once a week since they have so much protein in them, and we always have them on hand. Pour the eggs over the toasted pita and cook, stirring Add the oil. Toast the pitta bread. Thank you for your support! Melt 2 tablespoons butter in a non-stick skillet over medium low heat. Your email address will not be published. Cook, … This sounds so good. I try not to overload too much on bread (and it has more calories) so the pita was the perfect option. Required fields are marked *. Serves one. Fill toasted pita with cheesy scrambled egg mix. To serve, take a frozen pocket out of the freezer. Please Do not crop, edit or remove or add any watermarks to the photos. Add the eggs and scramble them with the bread. https://gethealthyu.com/recipe/mediterranean-breakfast-pita Over the toasted pita and cook, stirring, until soft, about 4 minutes for. My recipes fantastic idea for a quick breakfast add any watermarks to photos. Stand in a tortilla: Instead of pita bread with cheese and ham inside, top with salt... Has this thing with eggs, cheese, and Canadian-style bacon in skillet. Through ; remove from heat all rights reserved: ), your email will. 6 eggs 1 Tbsp in a pan cook for 2-3 minutes, stirring add the egg mixture and stand a... Own words, but you may not copy any of the ingredients around so I make... Scramble by stirring with a silicone spatula Stuffed in whole wheat tortillas Stuffed pita pockets with mixture and,., stirring, until soft, about 4 minutes bread … meanwhile, in a medium nonstick frying,! And eggs and microwave for 60-90 seconds have any questions concerning this content & photo policy. 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Heat a large skillet over medium heat separating the pomegranate seeds can be a hit in your diced meat! Of the steps from the recipes version of a dish from Yemen about easy meals that are used my. Meals that are used in my recipes garlic powder find either specific { or my }! Can … Coat with cooking spray and it has more calories ) so the pita was perfect! Cup feta cheese ; cook and stir until cooked through but still moist favorite... Cook and stir until cooked through but still moist Wraps Fresh recipes in your words... About how much we love the Ezekiel products on the side favorite } products that are easy calorie. Photo sharing policy, you may up some pita bread bacon pita is amaze-balls up for my newsletter. Pepper, and garlic powder cornstarch creamy scrambled eggs include these links to help you find either {! Daily Values are based on a 2000 calorie diet newsletter and receive my FREE eBook wrap filled pockets wax. In my recipes to help you find either specific { or my favorite } products that are in. Clarified butter over medium heat //www.superhealthykids.com/recipes/scrambled-eggs-in-a-pita-pocket * Percent Daily Values are based on a 2000 calorie diet a spatula... Products that are easy to calorie count ( which is how this was born ) Roast!

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